- Honey has a laxative effects on the digestion system of and individual and helps provide relief from constipation

- Honey has been associated with treatment of persistent coughs and sore throat consumption of honey is believed to provide relief for diarrhea and dysentery.

- Honey has been found of to have anti bacterial properties which seen to increase when it is diluted with water.

- Honey helps in cleansing blood and regulation of blood circulating.

- Having is easily digested by the most sensitive stomachs and helps kidneys and intestines lubrication better.

- Honey is good improving appetite especially in children.

- Honey reduces the  production of acid in the mouth and thus is good for maintaining oral health

- Being much lower in calories, as compared to sugar and having a very low fat content honey is good for these trying to lose weight.